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Retreat

 

Vibration, Consciousness & Creativity

 

February 1 – 3 OR February 8 – 10

5 pm Friday to 1:30 pm Sunday in Gig Harbor

 

Our Beloved Kundalini Yoga, Meditation & Pranayam, Art, Yoga & Gong, Mantra Bliss,

Labyrinth’s walk, Nature’s beauty, Contemplation’s joy, Yummy food &

Delicious company!

 

Diane Bunting (Shamsher): Retreat facilitator & Yoga / Mantra guide

Mel Balch (Sahej): A 3-hour Art, Yoga & Gong delight

Shanise Graves (Mahan Prem): A 31-minute gong relaxation

Gracefully housed at No Cabbages B&B, Gig Harbor

 

There is no matter as such.

All matter originates & exists only by virtue of a force which brings the particle of an atom to vibration & holds this most minute solar system of the atom together.

We must assume behind this force the existence of a conscious & intelligent mind. This mind, this consciousness, is the matrix of all matter. - Max Planck

 

Total Retreat costs are variable (depending on your housing) so that one may fit your budget.

Basic Retreat cost: $182

Includes Friday’s dinner (Jamee’s veggie soup, salad & bread), Saturday’s meals &

Sunday’s breakfast. Does not include housing. Please continue reading

This retreat will be small in number (11 participants) & great in spirit!

 

The beginning of February marks the mid-point between Winter Solstice &

Spring Equinox & is considered by many traditions to be a time of great power.

The new year’s seed potential has been resting, quiescent since Winter Solstice. In early February, Life begins to kindle the internal flame of possibility held deeply within the seed’s heart, moving us toward Spring’s germination & Summer’s growth.

We tap into this Seed Possibility as we share practice, play & community.

 

Several housing options are: No Cabbages, Diane’s, your home or even a van!

 

You can choose to stay at No Cabbages B&B for 2 nights, or sleep at home.

And if you stay at the lovely No Cabbages, there are variously priced options.

Here’s a lodging summary (contact me for clarifications, if needed):

 

Housing costs: Prices given are "per night". First come, first reserved.

No Cabbages B&B: 1 queen bed, shared bath $80 (2 of these rooms available)

No Cabbages B&B: 1 king bed, 1 sleep sofa, private bath $150

No Cabbages B&B: 1 king bed, private bath $150

Sleep-over at Diane’s: 1 twin mattress on floor, private room, shared bath $10

Sleep-over at Diane’s: 1 living room futon, shared bath $10

Van or small RV – overnight at No Cabbage’s, shared bath $10 per person

 

To register for retreat & housing or For more information:

contact Diane / Shamsher

253.853.5221 or shamsher.diane@gmail.com

 

Here’s a few words from Mel / Sahej about the Art & Yoga:

Art from the Soul begins with awareness, intuitive & non-judging. We weave yoga movement, mantra, breath, meditation, the vibration of gong & singing bowls to come to a place of stillness. In this deep quiet we are hear the voice of Soul & through visual art & writing, we give form to Soul in a gentle, safe, playful & nurturing way. No art or yoga experience needed.

 

"I shut my eyes in order to see." -- Paul Gauguin

 

 
Trip Events
 

Sea & Sky & Soul retreat

July 8 - 9 2011

&

July 29 - 30 2011

...and if you choose...

July 10th or July 31st morning yoga 

Kundalini Yoga & Meditation & Labyrinth in our

local Wild Places

with

Diane Bunting (Shamsher)

GRAY WHALES OF MAGDALENA BAY 

 KUNDALINI YOGA
&

MEDITATION ADVENTURE

(Feb 2011...Click Image for details)

 

 
 

Baja Kayak Trips

    (click here to view photos from the previous Kundalini Yoga Baja Sea Kayak trip

    The following link is to a Photo Album from a 2008 (non-Kundalini Yoga) kayak trip...enjoy the   

    beautiful photography:

    (click to view Gary Luhm Photography...Sea Kayak Adventures - Baja Trip, November 2-9, 2008)

 

 

3HO Events

Many classes in Kundalini Yoga and Meditation available in Espanola New

Mexico. Call toll free: 888.346.2420 or write to: yogainfo@3ho.org for

registration and information.

3HO Classes and Events website: 3HO

Kundalini Yoga Washington

   website: www.kundaliniyogawa.com  
 

Photo of Energy Meridian

(click here)